Exercise Advice,

7 Quick and Simple Exercises to Get a Little Fitter Each Week

265 Views

7. Make a killer workout playlist and do intervals during the choruses.

If you can't face your usual workout class or the same ol' lifting routine, just make a playlist of your favorite workout jams and do this workout with the cardio activity of your choice.

If you can’t face your usual workout class or the same ol’ lifting routine, just make a playlist of your favorite workout jams and do this workout with the cardio activity of your choice.