Do you struggle with sleep? For some, it’s difficult to fall asleep. For others, it’s difficult to stay asleep. For some it’s all of the above. Sleep issues can result in a limited amount of sleep and reduce the quality of the sleep you do get. Poor quality and lack of sleep lead to a variety of health problems, such as heart disease and high blood pressure. It can also mean you feel tired throughout the day and have a general lack of focus.
What treatments are available for sleep issues? Here’s what you need to know about natural vs medical treatments.
Cannabis: A Natural Sleep Aid
Cannabis is becoming a more widely known and accepted option for treating a wide variety of ailments from chronic pain to chemotherapy side effects. But it is also known for its sleep assisting properties. Certain types and strains of cannabis work like a sedative to relax your nervous system, helping you fall asleep more easily and stay asleep for longer stretches at a time.
Benefits of Cannabis for Sleep
Cannabis has many benefits when it comes to improving sleep:
- All natural. Cannabis is an all-natural substance that is grown, harvested, and minimally processed. Organic options are available that are even more pure and natural.
- Fewer side effects than medication. People who use cannabis for sleep report fewer side effects than those who use sleeping pills and other sedatives.
- Won’t interfere with natural production of sleep hormones. The use of sleeping pills can interrupt the natural production of melatonin, making sleep disorders worse. Cannabis will not.
- Provides pain relief. Cannabis has been proven to relieve many different types of pain, which can help you sleep more soundly.
- Can relieve anxiety. The use of cannabis can provide relief of anxiety symptoms, which can relax your mind and allow you to fall asleep faster and fall back asleep if you awaken.
Which Strain of Cannabis Works Best For Sleep?
The main types of cannabis include:
- Sativa. Sativa is a strain of cannabis with narrow leaves. It is most commonly used for its stimulant properties. Sativa can make you feel more energized and uplifted, which has a positive impact on your mood. However, it can be overstimulating and interfere with sleep. You may be able to fall asleep quickly when it wears off, resulting in a sudden crash, but over time it results in poor quality sleep.
- Indica. Indica is the wide leaf strain of cannabis that is used for its relaxation and sedative properties, making it better suited for sleep. It can be used right before going to bed to relax your mind and your muscles, preparing you to easily slip off to sleep and stay asleep for longer periods.
- Hybrids. There are many hybrid strains of cannabis that may contain elements of both sativa and indica, resulting in a wide range of different effects. It is still best to avoid any strains with sativa if your goal is to improve sleep.
Finding a Cannabis Dispensary
If you’re interested in trying cannabis for sleep, but you’re not sure where to find it, one of the easiest options is to order online and have it shipped directly to you. Cannabis is a safe and effective option for improving sleep and getting relief from insomnia. Check your local laws before ordering as legality of cannabis use varies from state to state.
Green Blazer is a legal dispensary of cannabis in Las Vegas, Nevada. Products feature raw pre rolled cones and other high quality cannabis products. Online ordering and 2 day shipping is available for most individual orders. Your satisfaction is guaranteed with free returns and replacements.
Browse our online catalog. Call 702-509-6042 or contact us for customer service.
