![Social Benefits of Joining A Group Fitness Class](https://www.healthfitnesswire.com/wp-content/uploads/2024/06/fitness-room-1180062_1280-600x400.jpg)
Social Benefits of Joining A Group Fitness Class
It can be a frustrating experience. You know you should exercise more, so you try a routine at home. Like many people, you may have trouble sticking to it. Gradually your 30 minutes a day turns to 15 turns to 10 turns to watching TV. Instead of going it alone, consider joining a group fitness…