We all might have heard our elders saying if you toothache then you may also have a headache. And that may be true in most cases. Toothache itself is extremely painful when it comes along with a headache it can be a nightmare. Let’s look at the connection between tooth pain and headache. Can tooth…
Courtney Cox. Halle Berry. Jennifer Aniston. Angelina Jolie. These women weren’t just iconic stars of the 1990s—they were the physical ideal. With their angular frames and impossibly flat stomachs, they became the visual blueprint for what a woman’s body should look like during an era obsessed with thinness. The 1990s weren’t subtle about it. From…
Heroin is a powerful opioid derived from morphine, known for its intense euphoric rush that quickly transitions into a dangerous cycle of dependence. Even individuals who start using opioids for legitimate medical reasons, such as managing severe pain, can find themselves turning to heroin once prescription supplies become scarce. This illicit substance often undermines not…
March 21 marks National Healthy Fats Day, a timely reminder that not all fats are created equal. While fats have long been vilified in popular diets, experts emphasize that the right kinds of fats are essential for overall health. Healthy fats help fuel the brain, regulate hormones, and support heart health—making them an indispensable part…
Entering recovery from alcohol and drugs is a life-changing journey that requires new routines, healthy coping mechanisms, and meaningful activities to fill the void left by substance use. One of the most effective ways to support your recovery is by exploring hobbies that promote well-being, self-expression, and connection. But what are the best hobbies to…