The Dreaded Plateau Effect
Posted by
Joe 17 November, 2007
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You already know what i´m talking about, don’t ya? Here you are, ten pounds lighter, enjoying the happiness of being able to tell everybody that all your efforts were rewarded, when suddenly…YOU STOP LOOSING WEIGHT.
Frequently there are still those final pounds you need to get rid of, the most stubborn ones. What the!
The Plateau effect […]
Categories : Weight Loss