Addiction
Proper Anger Management
Posted by
Joe 29 December, 2007
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We all had those moments in which we feel completely out of control with frustration. Perhaps you have thrown something across the room, screamed at someone uncontrollably or put your fist through a wall. Those adrenaline filled moments seem unstoppable and uncontrollable. Most people react out of emotion and not rationality. Unfortunately, the majority of […]
Quit Smoking Without Gaining Weight
Posted by
Joe 17 November, 2007
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Not everyone gains weight after they quit smoking. However those that do gain weight the average gain is somewhere around ten pounds. Face it, it is likely that you will gain weight, espcially if you’ve been a smoker for a long time. This article will discuss a few common things you can do to […]
Categories : Addiction, Health, Substance Abuse